DISCLAIMER

I AM NOT A MEDICAL PROFESSIONAL (or certified yoga teacher for that matter, though I’ve been practicing for many years and have taken a teacher training course).  Everything in this blog is coming from my personal experience and is not meant to substitute for or serve as medical advice.  If you are unsure of something (or think I’m wrong), if something just doesn’t feel right, or if you want further guidance, I you should consult your doctor or another healthcare professional.

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